Football/Soccer Session (Academy Sessions): RYSA 3 Receiving and turning
Premier Users' Club
Jeremy Himli
Profile Summary
| Name: | Jeremy Himli |
|---|---|
| City: | Stewartville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
footwork (5 mins)
Players split into groups of three with two balls for each group. One player is in the middle. The other two set up at a 90 degree angle as servers. The middle player alternates taking rolling serves and one touch passing back back to the serve. The player alternates left and right foot. Emphasize proper techinique with inside of foot, ankle locked, with toe pointed up. After a minute, rotate to next player. Emphasize form over speed. Encourage building up speed if/when player gets a rhythm.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turn and Decide (15 mins)
A passes ball to B; B receives ball and turns and immediately needs to pick out teammate from station C and the coach that is playing defense. C must watch the coach and decide whether to make a run behind the defense if the defense shows up and wide or to show wide to the boundary if defense backs off. B must take the cue from C(encourage hand signals) and either send C through(C must be careful to stay onside) or pass C wide to boundary. If the ball is passed wide, B then makes the run down the channel for the give and go. Station D is goalkeeper. A moves to B. Final passer goes to C(That might mean staying in same line.) Shooter goes to D.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Improve passing/receiving technique. |
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Tactical |
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Physical Improve endurence. |
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Psychological Improve concentration. |
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Social |
Dutch Diamond (15 mins)
et up 10-12 yard square grid. At least 1 player on each corner plus at least 2 on one corner. More players can be at corners but at 5 players are required per grid. One ball per grid.
Play starts at corner with 2 or more players. A player passes to the next corner on the right and follows the pass. The receiving player positions their body so that when the ball arrives their hips are facing their target. They let the ball cross their body and take the first touch with the inside of the far foot. They pass on the next touch. The touch should be close enough to allow them to take one step and pass. Everything is 2-touch and when they are moving the ball to their right, they receive and pass with the inside of the right foot. Watch that players need to move laterally before the ball arrives sometimes.
After a period of time, play is stopped and the ball direction is changed to the left. Play starts with a corner with 2 or more players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6, half pitch (20 mins)
Offense plays to goal, defense plays to gates. Offense must pass the ball through zone down one of flanks before it can score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
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Beginner EXOS warm up (5 mins)
http://www.rysa.org/uploads/3/4/8/8/34882499/rysa_soccer_warm-up