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Football/Soccer Session (Beginner): Covid Passing - Receiving - Scoring

Profile Summary

John Sommercamp
Name: John Sommercamp
City: Roseville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Warm-up Foot Tennis 

- Grid set-up 15mx10m 4x corner zones 5mx5m with central 10m x 5m zone 

- 1 player within each zone 

- Players within 5mx5m zone play foot tennis keeping the ball off the floor 

- Central player can be used by any player to assist and score 

Focus 

- Weight of touch to keep ball in area

- Communication with cntral player to combine  

Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Learning Objectives

Technical Technical
Receiving the ball with different parts of the foot Different range of passing Timing of passes to complete Body position to receive and pass
Technical Tactical
Movement off the line to receive
Technical Physical
Quick sprints into position
Technical Social
Communication between both side

Progression 1

- Player 1 & 2 exchange long pass from outside of zones 

- Players make run into central cone and exchange shorter pass 

- Play switched to players on opposite side 

- Players 3 & 4 are completing same pattern simultaneously 

- Central player must intercept ball and score 

Progression 

1. 2 touches only for players 1,2,3 + 4 

2. Central player has 3 touches to score 

Football/Soccer Session Plan Drill (Colour): Scorig

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Football/Soccer Session Plan Drill (Colour): Scorig
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Scorig

- Players 1-4 take it in turns to feed central player 

- Central player receives, drives forward and goes through gate with skill (step-over, maradonna, V-Cut etc) 

- Central player finishes into goal 

- Rotate central player after 4 shots 

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