Football/Soccer Session (Academy Sessions): u14 session 4 18/01/22

Y Passing drill unopposed (15 mins)

Y Passing Drill Unopposed concentrating on recieving on the back foot and Movement to recieve .

Red Player passes the ball into other Red player at Cone B , Emphasis on recieveing on the half turn player 2 then passes to player C and he dribbles fast to beginning of the Queue .

after 1 pass we follow to the next station alternating to the left side then back to right wide player .Repeat the process , players always moving and alternating .

Progressions

1. Play a one/two with Player B and play a longer pass to C who dribbles in at speed .

2. Play first pass to C who sets B for a one two into space and dribble in .

3.Add in an extra player both sides at station E , conduct any of the passing routines and when the wide player receieves he then plays the ball into the player at station E( Extra Passes )

Coaching points

Recieve on the back foot

scan shoulders

movement to recieve

Dribble with Head up

Weight of pass

Conditioned games (35 mins)

Area : Conditioned games in One half of the pitch nearly full width with outside lanes 

Method 

7v7 +1 including Gk's 

Reds vs blues normal game with conditions , pink on outside 2 touch only play with team in posession , floater plays with team in possession .

2 games at each Condition .

1.You must dribble if you receive in open space ( break lines before pressure and draw defenders out !) 

2. All Players Must be in the attacking half for a goal to count ( compress the pitch , good habits squeezing up )

3,If you win the ball back on def transition , and score (counter ) within 10 seconds = 3 goals .

2 x 6 min matches each condition 

36 /40 mins .