Football/Soccer Session (Academy Sessions): Driven pass (Start Time: 2018-10-17 10:00:00)

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Pro-Club: RBNY Academy Inc

Victor Kanashiro

Profile Summary

Victor Kanashiro
Name: Victor Kanashiro
City: BELLEVILLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up: Pass and Switch

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Football/Soccer Session Plan Drill (Colour): Warm-Up: Pass and Switch
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Warm-Up: Pass and Switch (10 mins)

Decription

Half of the players start in the middle with a ball. The other half are spread out around the outside of the field. Blue must find a Player on the outside and pass to them, taking their place. The new Player (Red) must dribble into the box and find another outside player to pass to. Continue.

Progressions

Give and Go - Inside players keep the ball, work for 1 minute. Switch roles.

Give and Go w/ Turn - When receiving the pass back, turn and explode to a new person

Give and Hold - The outside player traps the ball while the inside player runs around them. Lay off.

Coaching Points

Ankle locked

Heel down, toe up

Clean strike with inside of foot

Body faces target, follow through


Football/Soccer Session Plan Drill (Colour): Technical I

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Football/Soccer Session Plan Drill (Colour): Technical I
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Technical I (25 mins)

Organization:

2 diamonds

15x15

5 players on each diamond at least

Instructions:

Start simultaneosly on both diamonds, with the player playing out to the right. follow your pass. Fifth player takes place of the first player after he plays out and follow his pass.

Coaching Points:

Anckle locked.

Toe down.

Non kicking foot slightly behind the ball.

Hit it with laces.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Technical II

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Football/Soccer Session Plan Drill (Colour): Technical II
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Technical II (25 mins)

Organization:

5x5 squares

20 yards apart

Instructions:

Start simultaneosly start on squares diagonally across. Pass and follow pass.

Make sure the ball lands inside the square across, teammate ready to receive.

Coaching Points:

Head up, aim, at the point of contact head down.

Anckle locked, toe down, hit it with laces, land on kicking foot.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

45x40

5v5

Instructions:

Scrimmage

Encourage to perfom the move practiced, recognize the moment to use it.

Coaching Points:

Head up.

Scan the field.

Crisp passes. Locked anckle.

Heel down, toe up.

Progressions/Regressions:

Set up a midfield line, where in order to score every player of the team should be across the midfield line.


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