Football/Soccer Session (Moderate): Goalkeeper Academy Week #4: Intro to smothers
Reseller-Club: Premier Users' Club
Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Smother Intro
Organization:
- Servers on top Cone
- 4 cones to set up 3 gates
- Starting Point for goalkeepers 6 yards lower than gates
- 2 outlet players higher than server
Details
- Server Bowls a ball to 1 of 3 gates
- Goalkeeper smothers ball then transitions to outlet player
Focuses:
- Explosive first step
- Good Smother Structure
- Communication where necessary
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Body Shaping in 1v1s
Organization
- 3 Pugs
- Balls at top cone with server on each side
- Line around 10 yards from goals set up
Details :
- Server Plays to first attacker who bounces back to server and opens off goal
- Coach plays same server to feet who has to take a driving touch past line to attack a goal or can play into space to run onto
- Goalkeeper is looking to smother at feet
- If Goalkeeper smothers ball they must transition to opposite server
- Create competition: wide goals = 1 point, middle goal = 2 points
Focuses
- Starting position
- Proper Smother Technique (no tackling with feet)
- Transition once we have the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending the Space
Organization
- 3 poles
- Balls at top pole with coach and server on outside poles
- 2 goalkeepers in goal who work each side before switching
Details
- Coach plays first side who receives back to play opposite server to feet to attack goal ( server is on maximum 2 touches)
- Sever Can Drive to goal or touch and strike
Focuses
- Starting position
- Proper Smother Technique
- willingness to defend the space
- Drop if touch and strike to defend goal
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