Football/Soccer Session (Academy Sessions): Shooting (Low Driven )

Warm - up

Organization: 3 Different Zones - 40 x 20

-12 Players

- 4 Balls

Instructions: There are 3 zones= Zone A Players will start with the ball - Zone B There are 4 Goalkeepers and Zone 3 are the players ready to recieve the ball from the other side

-Objective: Players must Shoot a low driven shot and get the ball across to the otherside between the Goalkeeper

Coaching Points:

-Head up to observe the Positon of GK and Target

-Head down to contact / Chest over the ball

-Toe down (Contact of the foot Laces)

-Hip Facing and Striking foot pointing to Target

-Land on the striking foot

Progressions:

-Rotation every 2 minutes

-Competition : If the Goalkeeper stops the shot receives a point

-If the attacking scores thru the GK they receives a point

Condtion Game

Organization: - 40 x 60

- 2 Gk

- 4 v 4

- 1 Ball

Instructions: 3 Different zones - (Zone 1 Blue attacks the goal in Zone 3 ) (Zone 3 -Red attacks the goal in Zone 1) Zone 2 is a Free Zone ( Player with the ball ONLY is allowed to step into the area) The player have the option to connect with fowards or shoot from the free zone.

-Also each player inside are not allowed to cross the boundary line unless the player has the ball - in reality only one player is allowed inside the zone

Coaching Points: -Head up to Observe the GK Position

- Head down to contact

-Non- Kicking foot pointing to Target

-Toe down ( Contact of the foot Laces)

-Chest over the ball

-Land on the Striking foot

-Striking foot and Hips facing to Aim Target

- A touch yard distance away from the defender - can give you space to shoot on Goal ( Don't have to neccassary get close to the Goalkeeper to shoot (Enforce players to Shoot from the distance)

-Shoot with a purpose( don't shoot just to shoot)

Progressions:

- 2 players are allowed to step into the free zone to shoot or attack in Zone 1 or Zone 3 which transforms into a 4 v 2 (the Team only possesion of the ball)

- Now Pressure can step into Zone 2 only 1 Defender can step and the covers back

-Free Play