Football/Soccer Session (Beginner): Spring Camp: Wednesday U6 & U7

Ridge Meadows Soccer Club

Daniel De Wet

Profile Summary

Name:	Daniel De Wet
City:	Ridge Meadows
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Schedule

BOYS 9am - 10am

NO GIRLS THIS SPRING - 10am - 11am Help other Groups

Arrival Games = As players arrive for 5min

Ball Mastery & Tag = 10min

Activity #1 & Activity #2 = 15min each (30min)

Match Play = 15min

**These times include explaining the component and water breaks

Football/Soccer Session Plan Drill (Colour): Arrival Games

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Arrival Games (5 mins)

Organization & Instructions

As players arrive have them try to score. Coaches play against the players and try to prevent players from scoring.

Progression

Coaches tell players to put all the balls into a specific net - End the Arrival Activity with this to help with the transition.

Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery (5 mins)

Set-up: Use entire space

Organization: Players perform techniques / movements commanded by the coach. Each player has a ball Tries to complete what is callout by the coach. Toe-taps, tic-tacs, inside / outside, heel to toe.

Progression: Player move without out a ball and complete different movements. Hop, skip, jump, two foot jump, balance on one foot, somersault, cart wheel, roll, run backwards.

Football/Soccer Session Plan Drill (Colour): Tag

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Tag (5 mins)

Set-up: Each lead coach sets-up inside or use the same space as ball mastery.

Organization: Chain tag. When a player who is it is tagged they join hands with the player who is it. The players now work together in a chain to tag more players. Every-time a player is tagged the chain grows longer.

Progression: Begin with two players it. The two players compete to form the longest chain.

Football/Soccer Session Plan Drill (Colour): Activity #1

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Activity #1 (15 mins)

Set-up: Use entire space.

Organization: Change game. Form two even teams. The even team are split into two. Half the players form a chain and play in goal. Half the players play as outfield players. When the coach calls "change" the outfield players and the players in goal switch roles.

Football/Soccer Session Plan Drill (Colour): Activity #2

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Activity #2 (15 mins)

Space Use entire space

Organization & Instructions

Split the group in two to allow players more touches on the ball (if more than 6 players are present - encouraged to put like-minded players together)

Two nets are placed on the endline with a starting cone 10 yards away in the middle

Players are attackers or defenders

Both players begin on "Go" the attacker is attempting to score on either net

The defender is attempting to stop them - If the defender wins the ball they must try and dribble the ball to the coach

After the round players return to their starting line

Keep the players in the same position for 5 attempts - Switch positions

Progression

Expand the field to 15x15 and play 2v2