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Football/Soccer Session (Beginner): GK YCIS

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Am-Club: ClubFootball, Beijing

ClubFootball China

Profile Summary

ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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Football/Soccer Session Plan Drill (Colour): Ball Tag

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Football/Soccer Session Plan Drill (Colour): Ball Tag
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Ball Tag (10 mins)

SET UP: all players with a ball in their hands. 1 point if they can touch the ball off of a players leg between their knee and their foot. Progress to underarm throw to get a point, and if they get hit, they lose a point.

KEY POINTS: speed of movement and reactions, awareness of where other players are in relation to them.

Football/Soccer Session Plan Drill (Colour): GK Throwing/Catching/Grabbing

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Football/Soccer Session Plan Drill (Colour): GK Throwing/Catching/Grabbing
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GK Throwing/Catching/Grabbing (20 mins)

SET UP: 3 teams, 1 team in middle as GK's. Players of the other 2 teams try and throw the ball to each other's zones below head height. If success they get a point. GK's in the middle receive a point if they catch it and throw it into a goal.

KEY POINTS: Foot movement, retaining ball to chest, get low.

POTENTIAL PROGRESSIONS: players pass across and get 1 point if it goes to the other team directly. Players then dribble across and same rules apply.

Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (25 mins)

SET UP:2x 3v3 games, normal football rules apply.

QUESTIONS: How can I create 2v1s from dead ball positions to maintain comfortable possession of the ball.

KEY POINTS: Speed of pass, weight of pass, speed of movement, receiving position, body position.

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