Craig Sommerville
Name: | Craig Sommerville |
---|---|
City: | Chester |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
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5
Shooting practice/1v1/2v1
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
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warm up
1 Get into 2/3's passing the ball between yourselves.
2 Come into coach for some stretch's
jog into the centre and back out.
over the gates in... then out
hamstrings stretch.
groins stretch.
High knees.
Back stretch.
Running backwards.
Side to side.
3 Skills corridor
All jog together outside the corridor then be dynamic inside the corridor with skills.
4 end line game
Get the ball to the end line. If successful turn and get to the opposite end line. If intercepted carry on the same game.