Football/Soccer Session (Difficult): Intercepting PLays (Def)

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Coach Miguel P

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Coach Miguel P
Name: Coach Miguel P
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Rondos.

-Big rondo, with 3 players inside the center

-Do not switch if red player take the ball

-Red player stays for 1 minute

-If the ball is out then coach must give ball right away.

-One point for defense (red ) if they take ball away

-7 passes for 1 point

Goal- Is to have defense intercept the ball at any cost

Progression- Have a bigger space (harder to intercept)

Coaching Points- (Defenders)

-Be ready to intercept by staying in your toes

-Spot the future (Well the ball might go/ or where they might pass)

-Must intercept with both foot/ Limit all the surroundings spaces

-Slide if you have to, to get the ball

-Go in hard with both feet

-Use hands to have force when going on a 1v1


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

5V4 with Golies (Intercepting and going to attack)

-Start by blue golie passing to blue and then they can go attack

-RED ST, can go anywhere

-2 RED CB must be inside the square before intercepting.

-Blues can dribble or score from anywhere.

-If red CB or ST intercept, then they can go and attack

-All Throw ins must be by blue, even if blue kick it out. (NO corners)

Coaching Points-

-ST must not go pressure at the golie (Leave to much space in the center)

-ST must only pressure when player receives ball on their back/ or mistakes/ or when ball is rolling

-ST must start by the Center for Opponents not to attack right away

-CBs must talk to check whos getting who (If playrs rotate)

-CBs always must check their back and be a little behind their opponent

-CBs must also be body positioned forward when ball at their side (to sprint to intercept right away )

- If CBs did not pressure fast enough (when ball was passed) then drop back wait for the help.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Progress by having

-Having one Red player at the blue side

-When red intercept/ then he can go and play to create the counter attack on a 4v4


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

1st

When Blue Winger took the dribble to the right side (these below is a must )

-RED left Cb must know that he will pass to right blue winger (like shown)

-Thats the Que to presure and intercept

-Pressure must be made once ball left blue opponents foot

-If ran too slow/ or did not see that, then he must back out and press to the back of him(do not commit)

-AGAin Opposite CB and ST should be dropping back to center to limit all spaces. (Let them go back or help CB get the ball )

-Notice:ST can be outside the blue/ he should be coming back to help CB to limit all spaces/ and to counter attack


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Same Concept

-If Blue CB makes the run to the attacking side (lIKE SHOWN)

then Red ST must follow him/ not the one with the ball (because of less players/ its better to have more players at the defense, 3 instead of 2 )

-Red CB must also come a little into the center (Just in case/ they play the ball to the Blue St) Also keeping in mind that the RW is alone (One circled)

-Then Red CB must be body positioned in a way he can sprint to try to intercept that long ball or short ball

-The other CB(Red circle) must stay with the LW and as well try to intercept


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