Football/Soccer Session (Academy Sessions): Heading Defensive Corners (Start Time: 2022-02-09 10:00:00)

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Mario Yanyov

Profile Summary

Mario Yanyov
Name: Mario Yanyov
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

 Repeating the wide variety of challenges in training sessions will help players to excel in all of the scenarios that arise during a football match. The penalty area can be broken down into various different zones. We work to develop players in defensive heading on first post, middle goal, back post and short corners. Organise and position players to defend corners in zonal and combine marking.


Football/Soccer Session Plan Drill (Colour): Technical Heading Practice 25 minutes.

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Football/Soccer Session Plan Drill (Colour): Technical Heading Practice 25 minutes.
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Learning Objectives

Technical Technical
Positioning, Co-ordinated body movements as Head, hand and legs.
Technical Tactical
Zonal marking or Player with player marking. Defending the goal and defending the space.
Technical Physical
Strong. High jump.
Technical Psychological
Decision making. Concentration. Preparation and reaction time.
Technical Social
Team work. Communication.

Technical Heading Practice 25 minutes.

Organisation:

12 players, 6 Yellow players, 6 Blue players. 6 balls. 3 mannequins.

6 Yellow players start inside the penalty box as seen in the picture.

6 Blue players with a ball start outside the penalty box throw-in for players in front of them.

 

Players are ask to heading first touch the ball outside the penalty box.

 

Progression:

Rotate players in side the penalty box to experience heading the ball from different angles.

Rotate players throw-in the ball.

Coaching points:

Head ball using forehead.

Arms out for balance.

Use neck and back muscles for power.

 

 

 

 

 


Football/Soccer Session Plan Drill (Colour): 30 min. Skills practice heading defensive corners and free kicks

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Football/Soccer Session Plan Drill (Colour): 30 min. Skills practice heading defensive corners and free kicks
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30 min. Skills practice heading defensive corners and free kicks

Organisation:

12 Players +Goalkeeper.

6 Yellow players +GK defend corner from left side v 5 Blue players inside Penalty box.

We are organise to defend in zonal and player to player marking.

3 Yellow bibs players position in front the GK on the age of small size GK area.

-Zonal marking nearest player to the ball defend 1st goalpost, player in front the GK defend central zone, the back player defend 2nd goalpost.

Player to player marking 3 Yellow players around the penalty spot marking 3 Blue players position between the goal and attacking Blue player.

Progression:

Rotate players positions.

Add more attacking players.

Use different corners cross, outswing, inswing or short pass.

Primary player:

Goalkeeper understanding of the position they need to take up in relation to the space they have, the distance to their defenders and the decisions they need to make.

Secondary players:

3 outfield players close to the Goalkeeper follow up his instructions and react quickly in some 1v1,2v1 situations that focus on touches and positioning.

Coaching points:

Watching the direction of the ball.

Stay on toes, use neck and back muscles for power.

Go for high and distance.


Football/Soccer Session Plan Drill (Colour): SSG Heading 35 minutes.

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Football/Soccer Session Plan Drill (Colour): SSG Heading 35 minutes.
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SSG Heading 35 minutes.

Organisation:

13 players 6v6+GK.

 

Working area attacking final 3rd.

Focus on Yellow players defensive heading crosses and corners from both side of the pitch.

Normal game rules.

Progression:

If Yellow players (defending team) counter attack and score after clear the ball out of their penalty box win double points.

Coaching point:

Individual challenges:

Goalkeeper and how important is to link positioning to decision -making, and decision making to action, to optimise their preparation for win the ball. 

 

Unit challenges:

Reacting quickly in transitions gives the defending team a great opportunity to counter attack and create goal scoring chances at the other end.  

 

Encourage wing players to attack and crossing the ball from wings side.

Defenders watching movements of the opposite attacking players.


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