Football/Soccer Session (Academy Sessions): Attacking / Zone 4 / Completion

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Adel Alchamat

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fitness

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Football/Soccer Session Plan Drill (Colour): Fitness
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Fitness (35 mins)

Fitness:

10 laps 

45s recovery between laps 

3 min break after the 5th lap.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (25 mins)

Organization:

  • 7 vs 6 and 3 small goals 

  • Principles:

    • Focus on the sub, sub-sub principles/player actions
    • Make it compact
    • Keep it compact
    • Pressure - Cover - Balance
    • Transition to Attack - Pass or dribble forward
  • Duration:  (18 min)
  • 3x4 min 2 min rest

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Regular game with FIFA rules. 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button