Football/Soccer Session (Beginner): OKSC U8-U10 Girls Passing 8
Reseller-Club: Premier Users' Club
OKSC Coaches
Profile Summary
| Name: | OKSC Coaches |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
U10 Passing/ Volleys (25 mins)
Organization: Balls, cones, pylons
Duration: A-5 minutes, B-10 minutes C-20 minutes
Instructions:
A- Pair up to volley back at 3m
B- Line up and pass to coaches who tosses to player for control with feet, thighs and chest and then dribble out to cone and back.
C- Red players run in to the 6, then drop, turn and face the ball, and get ready to press to the ball. If they win the ball they finish on goal. Blue team tries to get out of the defensive third.
Goalkeepers 25 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Organization: Nets, balls, pinnies, cones
Duration: 15 minutes
U8- 5v5, cone off zones for shape.
U10-7v7 focus on pressing
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U8 Passing (20 mins)
Organization: Cones, balls, nets
Duration: A-10 minutes, B-15 minutes, C-20 minutes
Instructions:
A- Pass to central player to receive, turn and dribble around outside cone then to box and stop the ball, sprint back to start. Players follow the pass and continue until all the balls are in the box.
B- 1V1, attacker tries to score on goal, defender tries to win the ball and pass it through a side gate.