Football/Soccer Session (Moderate): Academy Session 12/01/18 (Start Time: 2018-01-12 19:00:00)
Pro-Club: FAW Coach Ed
Owen Davies
Profile Summary
| Name: | Owen Davies |
|---|---|
| City: | Caerphilly |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fartlek Training (20 mins)
Running Work:
Specefic: Fartlek Training
Red Line: Sprint (25m)
Blue Line: Jog (25m)
Green Line: Walk (20m)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3 + 1 (20 mins)
Ball Work (Small sided)
3v3 + 1 overload.
C.P:
Intensity of play
Quality in possession
Movement off the ball
Making pitch big/ Combination Play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Circuit (10 mins)
Circuit: Short sharp Variation
1) M run (Forward/ backwards)
2) 5-10-15 Yard shuttle
3) 10 yard spring (short work)
4) 10-15-20 Yard shuttle (With ball)
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Technical (10 mins)
Technical Passing Drill (10mins)
1) Players pass around square (Working on movement to recieve)
2) Pass to opposite group (Variation of pass)
3) Pass straight and run diag (Pass and move)
C.P:
Movement to recieve
Variation of pass
Intensity of play