Michael Fox
Name: | Michael Fox |
---|---|
City: | Peterborough |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Same concept as Individual defending but now adding 2nd defender for Cover.
Activity starts with defenders playing ball to the other side, creating a 2v2 or 3v3 situation.
Coaching Points:
1.Correct pressure on the ball.
2.Angle and Distance of Covering defender/player.
3.Communication and movement between defenders in Pressure/Cover scenario.
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Individual Defending 1v1 (20 mins)
In pairs with multple grids set up approx. 15x8 yds each.
Player with ball passes to player on opposite end and now becomes defender creating a 1v1 situation.
1 - Keep ball away from opponent
2 - Add goals to score into through dribbling.
Coaching Points:
1.Apply Pressure.
2.Knees bent and body low (Body Shape/Side On)
3.Make contact first, then win the ball.