Football/Soccer Session (Moderate): SAQ/Techincal- Warm Up
Profile Summary
| Name: | Mark Purcell |
|---|---|
| City: | Comox |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm Up / SAQ
SAQ / Technical
Organization: Set up three different teams each in a different channel with a different SAQ drill.
Activity:
Once the player has made it through the SAQ portion of the channel he/she must perform the technical portion of the movements. Each movement will be different depending on what channel you are in.
A: 5 toe touches on each of the 3 balls.
B: 6 foundations (boxes) on each of the 3 balls.
C: Coach feeds ball- 4 inside foot ;top of foot, thigh foot
Coaching Points:
1. Be sure to have ballance as you make it through each of the three stations.
2. Be sure to finish the drill that means performing every touch you need to on all three balls.