Football/Soccer Session (Academy Sessions): U8-12 Technical Session - Ball Striking (shooting) technique (Start Time: 07-Mar-2023 15:00h)
Pleasanton RAGE Girls Soccer Club
Sarah Fawcett
Profile Summary
| Name: | Sarah Fawcett |
|---|---|
| City: | Leeds |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Aim:
- To develop a players individual shooting and finishing
Arrival Activity:
Juggling: aim for 5 or more
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribble, pass, touch & Finish (20 mins)
INTENSITY: Moderate ACTIVITY: 3 mins REST: 30 secs INTERVALS (REPS): 5
Exercise:
- Player dribbles into red box and completes wall pass with player diagonally opposite, prep touch forward and finish
- 2 lines go at once
- Alternate lines so shooting left and right foot
Coaching Points:
ABCs of shooting
- Angle of approach - come from the side
- Body position - head-shoulder-knee over ball, ankle locked, eyes on ball
- Connection - laces, center of ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribble, Pass, Turn, Finish (20 mins)
INTENSITY: Moderate ACTIVITY: 3 mins REST: 30 secs INTERVALS (REPS): 5
Exercise:
- Player dribbles into red box, pass at the same time, quick turn and then shoot
- Alternate lines so shooting left and right foot
Coaching Points:
ABCs of shooting
- Angle of approach - come from the side
- Body position - head-shoulder-knee over ball, ankle locked, eyes on ball
- Connection - laces, center of ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 (20 mins)
INTENSITY: Moderate ACTIVITY: 3 mins REST: 30 secs INTERVALS (REPS): 5
Exercise:
- Player dribbles into red box, as that happens, defender comes out for 1 v 1
- Alternate lines so attacking and defending
Coaching Points:
ABCs of shooting
- Angle of approach - come from the side
- Body position - head-shoulder-knee over ball, ankle locked, eyes on ball
- Connection - laces, center of ball
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Dribble - Finish (20 mins)
INTENSITY: Moderate ACTIVITY: 3 mins REST: 30 secs INTERVALS (REPS): 5
Exercise:
- Players dribble through 1 side of the red box and come out of another side before finishing on the goal.
- 2 lines go at once
- Alternate lines so shooting left and right foot
Coaching Points:
ABCs of shooting
- Angle of approach - come from the side
- Body position - head-shoulder-knee over ball, ankle locked, eyes on ball
- Connection - laces, center of ball