Football/Soccer Session (Academy Sessions): RMSC Discovery - Session 7-2
Pro-Club: Ridge Meadows Soccer Club
Jake Beeman
Profile Summary
| Name: | Jake Beeman |
|---|---|
| City: | Pitt Meadows |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Freeze Tag (15 mins)
Set-Up
10x10 areas
Instructions
Designate a player as the tagger
The player attempts to tag an opponent
If a player is tagged they stand in a "T"
To be unfrozen another player has to run under their arms
Add a ball for non-taggers
The taggers attempts to touch a players ball
If a player is tagged their pick their ball up and spread their legs
To be unfrozen another player has to dribble their ball through their legs
Challenge
Give players creative ways to be frozen
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Save Image:
Numbers Game (15 mins)
Set-Up
Half the playing field
A pile of ball with the coach
Instructions
The group is split into two teams. Players are given a number. Attempt to give the same number to like-minded players.
The coach yells out a number and plays the ball into the middle. Those players play a 1v1 game against each other.
Players return to their line and bring the ball back.
Call another number and repeat
Call two or three numbers
Challenge
When their number is called players must run around the net before entering the game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Set-Up
Playing field
One net is set up on each endline
Instructions
The group is split into two teams
3v3 game (Triangle shape 2 attackers 1 defender)
If a goal is scored players run back to their net or into their positions
The team that concedes the goal begins play with a dribble or kick in
The team that scores cannot begin to play until a player begins to dribble the ball
Challenge
First team to x goals
Switch teams around
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Play step-by-step
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Arrival Game (10 mins)
Set-Up
A 25x20 yard field
A net is set up on each side
Balls, cones and hoops are placed outside the field
Instructions
As players arrive they are placed onto a team and play a game
Overloads are ok