Hockey Session (Under 10s): g-hockey woensdag 14/5
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
balcontrole oefeningen
Goal:
balcontrole
Exercise:
oefening1 bal opdrijven in rechte lijn+ scoren (drie groepen naast elkaar)
oefening2 zigzaggen langs poortjes + scoren
oefening3 bal voorbij poortje links en door het poortje terughalen + rechtsom
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
scoren/verdedigen
Goal: scoren+verdedigen
Exercise:
speler 1 passt naar 2. 1 loopt achter kegels naar goal, 1 scoort zo snel mogelijk de bal die hij gekregen heeft.
verdediger achter achterste poortje, aanvaller niet voorbij eerste poortje (veiligheid)
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
combineren/passing
Goal:
combinatie maken => 1-2
Exercise:
a speelt naar b, door poortje 1
b speelt terug naar a die doorloopt (door poortje2)
a scoort
Rotation:
wisselen van kant
Variations:
meerdere keren uitzetten (2)
Extra information:
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opwarming
Goal:
opwarming 1. overpassen, 2. opdrijven, halverwege bal stoppen + passen 3. bal opdrijven nr overkant
Exercise:
Rotation:
Variations:
Extra information: