Sarah Fawcett
Name: | Sarah Fawcett |
---|---|
City: | Leeds |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Aerial Ball Control for Possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set up 2 grids like one above
3v3 with 3 neutrals throwing the balls in from side.
-Points scored by receiving aerial ball from "yellow" neutral players, trapping it, connecting a pass to your teammate and then getting the final pass to a neutral on the edge.
-First team to 5 wins, rotate neutrals.
Coaching Points: Call for neutral to pass you the ball, use hand jesters and verbal cues to where you want the ball given, encourage players to look over shoulders and take the aerial ball away from pressure, okay to pass directly back to neutral if not on - no point but not a turn over, keep head up and scan for your teammates to make connection.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Aerial Control Defensive
- Pink team must Win the Aerial ball and connect ball to Target 7/11 either 4/5 directly skipping midfield line to 7/11 or connecting through 6/8 centrally or wide 2/3. If 2/3 win the ball, they must pass to 7, 11 or 6/8.
Progession:
Pink restricted to 2 touch
Pink heads aerial ball back to keeper and then build out of the back to get to #7/#11
Yellow Attackers play lower pressure defending to start and progress to challenging for balls. If they 7/9/11 win ball in front of pink 4/5 - look to lay ball off to 8/10 for shots or turn and shoot or dribble end line and negative cross to shoot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 4: Game
5v5 plus 1 yellow neutral in the middle of field; 4 yellow neutrals on endlines
Yellow neutrals - must throw-in balls to team in possession
5 Points - receiving aerial ball, connecting pass to team mates keeping possession and passing to other end line,
1 point - receive aerial ball and head directly back to 1 of the keepers. Keeper restarts with aerial ball.
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Tech Warm-up (15 mins)
Dynamic Stretches - high knees, pull-ups, butt kickers, reach downs/scoops, open gate, close gate, high kicks, straight leg back kicks, side shuffles, "v", karoke, jog/jump header, skips, jog, sprint
Gates with Partners (set 9 gates for 16-18 players).
5x5 for each player
5 repetitions each with movement to another gate every rep.
- person with ball serves to player who will:
a. Volley back right and Volley back left (toss underhand)
b. Trap down with top of foot and pass back (toss like throw-in)
c. Chest and volley back (toss underhand)
d. Offensive Header back. (toss underhand)
e. quad trap and pass back (toss like throw-in)