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Hockey Session (Under 12s): 1v1: Attacking and Defending

Profile Summary

Garsie Hokkie
Name: Garsie Hokkie
City: Pretoria
Country: South Africa
Membership: Adult Member
Sport: Hockey
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Description

Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1

1V1: Attacking and Defending

Defender plays diagonal pass to attacker.

Attacker receives pass.

Both players shuffle through their centre gates and 1v1 begins.

Hockey Session Plan Drill (Colour): Screen 2

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Hockey Session Plan Drill (Colour): Screen 2
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Screen 2

Attacking goals:

Eliminate defender with speed by controlling ball through goal 1/2.

2 points awarded if attacker can break infield (goal 2)

Defending goals:

Delay attack and turn attacker over using defending principles.

Progression:

Recieve bouncing pass.

1v2 (2 defenders) & 2v1 (2 attackers).

Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3

After a few rounds, change pass to the opposite end.

Defending principles:

Correct stick/body positioning (feet,hips)- channel attacker to side line.

Engaging distance- stick length away. not too far (attacker can make pass)/ not too close(diving in).

Attacking principles:

Speed.

Change angle.

Shift defender 1 way to go the other way.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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