Football/Soccer Session (Beginner): Reaction/Agility Games - Period 4/Block 3
Profile Summary
| Name: | Matt Swindle - Rangers FC |
|---|---|
| City: | Brea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tag Sprint Game (20 mins)
Objective: Increase players agility and reaction times.
Instructions: Two players at flags. Red player feints back and forth and tries to sprint through one of two flagged gates. Blue player tries to "tag" red player before he runs through gates.
Time: 20 minutes.
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Yellow or Orange Cone (20 mins)
Objective: Increase players agility and reaction times.
Instructions: Coach at bottom holds two different color cones behind his/her back. Players in the middle jump and turn on coach's instructions. When the coach reveals one color cone, the players have to beat each other to the ball at that cone.
Time: 20 minutes.