Football/Soccer Session (Moderate): TSS Academy - striking the ball

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Darren Russcher

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical - striking

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Football/Soccer Session Plan Drill (Colour): Technical - striking
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Technical - striking (30 mins)

Technical - striking the ball King's Court. Ball has to be moving and struck behind your own 2 cones.1 point for driving the ball under knee height between 2 cones on other side where other player waits to receive. 1 min to 2 min intervals. Play on 1 foot for a while, then switch to opposite foot.

Progressions : push ball outside of cones to spin ball in between opposite cones. Chip the ball to partner. Use both feet.

Instruction points :

- don't allow players to get away with "placing" the ball, use side of their foot etc

- give specific feedback to players that reflects on the technical breakdown

- as little spin on the ball as possible


Football/Soccer Session Plan Drill (Colour): Technical - striking

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Football/Soccer Session Plan Drill (Colour): Technical - striking
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Technical - striking (30 mins)

Technical - set up for the 1/2 space areas. Can adjust for 10 players as well by placing players at end of grid and striking across everyone over a longer distance. Players have to be mindful of when to strike as well.


Football/Soccer Session Plan Drill (Colour): Technical - striking

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Football/Soccer Session Plan Drill (Colour): Technical - striking
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Technical - striking (20 mins)

Technical - striking competition. Put pads in front of goals and have to strike pad to get a point, 2 points for getting over the pad and into goal. Work service from both sides, using both feet to strike ball. Start with 2 touch, then progress to first timed strike at pad. Watch for players who will look to "place" the ball, using the side of their foot instead of bone on top of foot to drive the ball.

Instruction points :

- ball out of feet on angle

- balanced approach, eyes on ball, head steady

- toe down, locked ankle, arm out for balance

- follow through at target, low & landing on strike foot


Football/Soccer Session Plan Drill (Colour): SSG w/goals closer together

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Football/Soccer Session Plan Drill (Colour): SSG w/goals closer together
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SSG w/goals closer together (20 mins)

SSG w/goals close together. Scoring zones for degree of difficulty points. 5 for zone furthest from goal, 3 for middle zone, 1 for zone closest to opposition goal.

Instruction points :

- watch for moments to strike that are passed up, ESPECIALLY on weaker foot

- reinforce technical details throughout


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