Football/Soccer Session (Moderate): San Rafael #1 -Long kicking (Goal-kicks, penalty, direct, indirect kicks, throwin)
Reseller-Club: Premier Users' Club
Andy Farrant
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Throw in
Throw in 's and trapping balls with foot/thigh/chest
Organization - pairs throw the ball legally back and forth using line as the sideline
1) throw directly to feet in air
2) bounce to feet - easy to trap
3) player A plays to B who is moving towards them and plays ball first time back to thrower
Coaching points - both hands behind head, get a running start and either drag one foot or place both feet before the line, use trunk - stomach muscles to lean back and then forward to get power. Throw the ball so that it either lands at feet to trap or bounces and lands to feet. Can also throw higher to work on trapping out of the air - thigh, chest.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goal kick
Goalkick - make it big - starting positon - 2 defenders on either side of the penalty box and one on top. 2 players wide and up the field. Center mid off to side of central defender on box. Center forward off to the side of the center mid = field coverage
Options -
1) GK plays to defender who passes it up the side or switches to the central defender or back to GK and switch play to other side of field
2) GK plays to central defender who drops it back softly for GK to kick first time to player long on side (wings) or center forward
3) GK skips the defensive line and plays directly to wing, center forward or center midfield who can advance or drop it back to a defender to go forward
Coaching points - GK should place the ball in the center of the goal box to be able to go each direction, all field players must get far away as a starting postion and move towards the ball at the time of the kick, players receiving the ball can either turn and go forward to trap the ball and pass back wards to a payer with vision of the field who can then play forward
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Tech. (20 mins)
Organization
40x30 or 30x20 field (depending on age)
1 ball each
Goal at either end of field
Change GKs every 2-3 mins
Players dribble up to half way line, and then shoot. Collect ball and join other line.
Coaching Points
Dribble at speed using laces
Strike through the back & middle of ball, with laces
**Coaches should demonstrate correct technique**
Aim for corners
Progressions
Start on other side of goal, use left foot (or cut inside to use right foot)
Players must use dribbling move before shooting
Competition - split the kids into 2 teams with bibs, and play first to 5/10/15/20 goals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 Game Penalty, Direct-Indirect kicks (30 mins)
Organisation
50x35 yard area
6v6 including GKs
Organization
First 10 minutes, freeze and teach difference between Direct (shoot) or In-Direct (2 touch, 1 pass and shot). Every time the ball goes out of bounds in defensive half team starts with Goal kick or throw in. When the ball goes out of bounds in attackin half start with a Direct or In-Direct kick or Throw in. All corner kicks will be taken as a Direct of In-direct kick.
Coaching Points
Encourage session topic
Speed of play
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Warmup Kicking Instep (20 mins)
Organisation
25x25 area
Pairs with a ball each - play the ball back and forth using instep
Coaching Points
Plant foot next to the ball = low, plant foot back from ball - lean back,get under ball and follow through = in air, use instep - top of foot
Co-ordination tecniques - skipping, hopping, jumping, slaloms, sides-steps, backwards, high/low 5s, forward rolls, 5 yard sprints, changes of direction, etc.
Progressions
Knockout - 1 ball each, must kick other balls out and defend your own.