Football/Soccer Session (Beginner): Crossing MD+3
Profile Summary
| Name: | Dale Hill |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Isolated-Crossing
Explanation
4 clipped crosses from each side. Throw back to where ball came from
Various service. low, mid driven, curled
Progression
-Catch Break line and release to opposite side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Complex 1- Narrow Crossing
Explanation
Ball starts with gk who throws into wide player. Ball must be delivered with pace between mannequin and goalkeeper. Ball continues to opposite side
Key Technical FactorsMovement in relation to ball -Cutback or Narrow Cross. Adjust where requiredProactive start position. Defend Space & Goal
Decision- Go/StayGO- Communication & decisive goalkeeper action. Cross, Cutback, Punch, STAY- Communication & Recovery Lines
Progression
Add attacking players with rebounder
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Complex 2- Shots and Crosses from narrow spaces
Explanation
Practice starts with a M3RD strike into GK. GK rolls to internal red player for bounce pass. GK then plays through to opposite goalkeeper who plays out to the wide player. Wide player delivers between mannequin and goalkeeper. Internal red player + Coach Join in to create goal scoring opportunity. If GK wins possession of the ball then the goalkeeper can immediately play out to the wide player to go in the opposite direction.
- Internal players can score in either goal if ball is loose
- If ball goes out of play/dead. Restart with M3rd service to opposite goalkeeper
Proactive start position. Defend Space & Goal
Decision- Go/StayGO- Communication & decisive goalkeeper action. Cross, Cutback, Punch, STAY- Communication & Recovery Lines
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Crossing Activation
Explanation
GK facing opposite servers
GK 1 turns in for thrown cross from server one to the near post
GK 2 turns in for lobbed front post service into the near posts
GK's drop to original start position to go out to the opposite side
Progressions
-Service thrown to the pack post space