Football/Soccer Session (Moderate): Def Zone 1 U13 MLS
Pro-Club: Cedar Stars Academy
John Antunes
Profile Summary
| Name: | John Antunes |
|---|---|
| City: | FAIRFIELD |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 2
Phase 1: Build up patterns Y-Shape
4x 4 mins / 1 min rest
Agreements of Principals Z 1/2
-Fast ball movement
-Find openings
-Find free man
Technical focus
-Receiving
-Movement
-Pass to right foot and weight
-Shooting
-Communication
-Situational awareness
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Screen 3
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Screen 4
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Screen 5
Phase 2: Possession Game
7v7+4 (can't win from neutrals)
40W by 40L
4x 3 mins / 1 min rest
-10 to 20 passes = 1 point (2x 3 mins) 2 touch
-First team to complete 50 passes wins the game (2x 3 mins) unlimited touch
-Losing team fitness
Agreements of Principals Game Model
Att
-Fast ball movement
-Find openings
-Find free player
-Positioning open creating triangles and diamonds
-Pass through, around, and over the pressure
-Break lines
Def
-Compact
-Ball oriented press
-Man to man
-Press through the player
-Cut passing lanes off
-Win battles
Transition
-Counter press
Technical focus
-Receiving
-Movement
-Pass to right foot and weight
-Shooting
-Communication
-Situational awareness
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Animation 6
Phase 3: Tactical Game
4x 4 mins / 2 min rest
-3 to 5 passes before you can score a goal in the final third = 1 pt
-score in the final third from service from a wide player = 2 pts
Agreements of Principals Tactical System Def Zone 1 protect your goal (deny chances)
-Compact
-Man to man
-Deny chances in Danger Zone
-Win battles
-Mark players (Man/U/Goal)
-Clear high and wide
-Step the line
Transition
-Counter press
-Counter attack
Technical focus
-Receiving
-Movement
-Pass to right foot and weight
-Shooting
-Communication
-Situational awareness
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Animation 7
'Phase 4: Small Sided Game (Deny chances Zone 1)
4x 7 mins / 2 min rest
-Goal only counts if scored in the final third
-Score restart from your Gk
-All restarts official game
Agreements of Principals Tactical System Def Zone 1 protect your goal (deny chances)
-Compact
-Man to man
-Deny chances in Danger Zone
-Win battles
-Mark players (Man/U/Goal)
-Clear high and wide
-Step the line
Transition
-Counter press
-Counter attack
Technical focus
-Receiving
-Movement
-Pass to right foot and weight
-Shooting
-Communication
-Situational awareness
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Screen 1
Dynamic
5 mins
Rondo
5 mins