Football/Soccer Session (Moderate): Overlapping Run

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Pro-Club: FC Neshanic

Dimitri Serrano

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Aberdeen
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

2 even teams and plenty of soccer balls. 

Instructions:

 3,2,1 touch passing

Coaching Points:

 -dynamic warm up


Football/Soccer Session Plan Drill (Colour): Technical Rep

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Football/Soccer Session Plan Drill (Colour): Technical Rep
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Technical Rep

Organization:

5 cones and plenty of soccer balls

Instructions:

Player A will pass the ball straight to player B. Player A will make the overlap and will receive the ball from player B 

Coaching Points:

 -timing the run

-overlap the winger

-receiving the ball with inside

-cross the ball

-communication


Football/Soccer Session Plan Drill (Colour): SSG 6V6 +1

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Football/Soccer Session Plan Drill (Colour): SSG 6V6 +1
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SSG 6V6 +1

Organization:

Same as before

Instructions:

Two goals will have their backs to each other. The team will be divided into 2 plus 1 neutral. We are going to look for a possession game but also with overlapping runs. If the team gets 10 passes or 1 overlapping run then the team in possession is activated for goal.

Coaching Points:

-taking on defender with support

-taking on player with speed and change of direction

-Entry/Execution/Exit

-Judging the body of defender and where is the most open space

-Attack the goal with purpose

-entering the move with speed and purpose

-body mechanics (use a shoulder drop, bent knees, outside or inside push of the ball depending on the positioning of the defender)

-communication



Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

 Set up positions of players

Instructions:

Two even team with a neutral player. The outside will be for 2v1 situations. The focus will be to create overloads in certain areas of the field. If a team performs an overlap and scores it will count. If the team scores but without an overlap then 5 passes will take effect. If none of these did not happen and the team scores it will not count. 

Coaching Points:

-communication 

-passing

-overloads in the wide areas

- movement off the ball

-spatial awareness


Football/Soccer Session Plan Drill (Colour): Full game

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Football/Soccer Session Plan Drill (Colour): Full game
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Full game

Organization:

 at goal

Instructions:

Half team 

Coaching Points:

 Free game


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