Football/Soccer Session (Beginner): GA Positional Play + 1v1 Facing Forward 1.15
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (10 mins)
Positional Play 4v2 / 4v1 (5 or 6 Players)Organization: 4v2 in
Duration: 4 Blocks of 2 mins. Switch Roles after each round
Grid: 8x8 / 6v6
Rules: Players in their designated area cannot leave or enter another area (i.e. 4 players (black) cannot enter small square or leave big square)
- Passes have to always cross the square they are playing around of.
- Game starts with 4v2 where 4 black players on outside try to keep possession vs 2 D.
- 2 touch if receiving hips open, if not 1 touch.
- Middle players 1 touch (why? Awareness - body shape)
Scoring: 1 pt if team connects 10 passes; if defender gets split 1 pt for attacking team.
Competitive: Players who have been in the least don't have to do fitness (10 burpees > sprints)
Coaching Points:
ABC. Check for What? FON
FON: Forward - Opposite - Near
Pressure - Cover - Balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Moves Progression (10 mins)
1v1 Moves Progression.
A. Begin with dribbling at the cone. (Groups of 3 players).
1) any move just go to right side
2) shoulder dip
3) scissor or cut-under
B. 4-6 players in a group. Two on each end about 15 yards apart. First two players go at each other and perform move and exit on pre-determined side by players (right or left).
1) go any direction and go right
2) shoulder drop
3) scissor or cut-under
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Passive Defending (10 mins)
1v1 Gauntlet 15x10 Yard Grids.
- Player on one end tries to beat passive defender, if player with ball dribbles out of bounds then they go into the middle.
Scoring: Attackers get one point if they successfully beat the defenders. This game should be rapid fire.
Coaching points: 1v1, dribble at front foot defenders, use disguise to unbalance.
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Positional Play (8 Players: 5v3) (5 mins)
Positional Play: 3v1 > 5 v 3 (8 Players)
Organization: 3 offensive players on the outside of the grid w/ 1 Defender (red) of them in the middle of the square. If the 1 wins it then it becomes a 5v3.
Grid: Big Square 15 x 15; small square 8x8
Rules: Players in their designated area cannot leave or enter another area (i.e. 4 players (black) cannot enter small square or leave big square)
- Passes have to always cross the square they are playing around of.
- 2 Touch if receiving hips open, 1 touch if not
Scoring: 1 pt if team connects 10 passes.
Coaching Points:
ABC. Check for What?
FON: Forward - Opposite - Near