Football/Soccer Session (Academy Sessions): Running with the ball U9's
Reseller-Club: Premier Users' Club
David Moreno
Profile Summary
| Name: | David Moreno |
|---|---|
| City: | Bloomfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 1 (15 mins)
Organization:
20y X 30y Grid
Each player with the ball
Cones in the middle of the grid opposite to players
Instructions:
Players to dribble around the cones using different dribbling techniques and moves( introduced by coach ) after completing the move player goes to the opposite side. Introduce turn, double feint, scissors, roll step.
Coaching Points:
Proper timing of the move/feint
Head up before starting the move to see how close the opponent is( in our case we are using cones as our opponent player)
Keep the ball close
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2 (10 mins)
Organization:
25y x 30y Grid
4 no go zones(squares) marked by cones
Player without the ball at each square marked by cones;
5+ attackers with the ball inside the large area
2-3 defenders inside the large area
Instructions:
Each attacker with the ball dribbles inside the area; defenders try to steal the ball from attackers; attackers can pass the ball to an open player in the square and as soon as player in the square gets the ball and starts dribbling into large area player who passed the ball goes into the square. As soon as defender steals the ball from attacker he becomes attacker and the player who lost the ball - defender.
Coaching Points:
Head up to see the opponent
Keep the ball close
Shield the ball (turn and shield, change directions)
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (15 mins)
Organization:
35y x 45y Grid
Two teams (red vs blue)
2 wall passers in each team
Use neutral player if uneven ammount of players !
Instructions:
Play regular scrimmage, end zones are instead of goals, players score by dribbling into opposite end zone; every 5 min switch wall passers.
Coaching Points:
Head up
Close control
Encourage different dribbling techniques
Figure out timing of the feint in order to bear opposite player
Progressions:
Player has to use one of the dribbling technique (turn, scissors,double feint or roll steop) before scoring.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (10 mins)
Organization:
35y x 40y Grid
2 mini goals
2 teams
Instructions:
regular scrimmage, no restrictions
Coaching Points:
free flowing game
minimum freeze situations
observing players to understand what needs to be improved during next sessions
Progressions:
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Warm Up (10 mins)
Organization:
20y x 30y Grid
Each player with the ball
Instructions:
Players to dribble through the gates. In few minutes introduce challenge : to dribble through as many gates as possible in 1min; dribble through 3 gates once completed moving through 3rd gate stop the ball and turn back to dribble through the same gate again (turning, change directions).
Coaching Points:
Head up
Dribbling at speed
Keep the ball close.
Progressions: