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Football/Soccer Session (Moderate): The Hexagon (Start Time: 2021-11-25 00:15:00)

Profile Summary

Ryan Williams
Name: Ryan Williams
City: Ballarat
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

General passing practice to assist in ball movement, can be associated with movement off the ball and playing out from the back.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Intro to the hexagon:

 - Passing in the same direction, start with 2 balls at opposite ends. Active players on the outside, non active: inside. Follow your pass

 - Details: Play/ first touch with your back foot and get rid of any bobbles.

 - Get a third ball in as soon as players are comfortable.

 - Change direction every 30 seconds.

 - Rest after 2.5 minutes for 30 seconds and progress into next step.

To help and quicken transition to next games put bibs on here.

Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (5 mins)

Progression 1:

 - 2 central players are not allowed to pass to each other. Can now play to whoever is free.

 - Communication and awareness are now crucial to avoid mistakes.

 - rest after 2.5 minutes for 30 seconds and progress to next step.

Football/Soccer Session Plan Drill (Colour): Screen 2/3

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Football/Soccer Session Plan Drill (Colour): Screen 2/3
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Screen 2/3 (5 mins)

Progression 2:

 - Playing either a 1-2 (example on left side) or through pass (example on right side) to wide player.

 - Communication and awareness are now pivotal to succeed.

 - 2.5 minutes again to rest.

Progression 3:

- cannot pass to the same coloured bib 

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