Football/Soccer Session (Academy Sessions): Passing

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pass Short sided games

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Football/Soccer Session Plan Drill (Colour): Pass Short sided games
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Pass Short sided games (15 mins)

Organization:

- 2 fields, split half of the field whichever way you like.

- Split the team into 4 teams if you have 11+ players, if not, just 2 teams. 

 

Instructions:

3, 5min games every team will play each other once. If you only have 2 teams do two games of 7min 

- Kick ins or dribble in, from where the ball goes out.

- Players can only score after making two passes. 

 

Coaching Points/Questions:

- Dribble or pass forward.

- Man marking. 

- Spreading out.


Football/Soccer Session Plan Drill (Colour): Star Wars

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Football/Soccer Session Plan Drill (Colour): Star Wars
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Star Wars (20 mins)

Organization:

20x20

1 player with a ball

 

Instructions:

- Jedis (Yellow) run away from Dark vader (Blue) whos looking to pass the ball and hit their shinguards or cleats.

- If a Jedi gets hit he or she becomes a Dark Vader and gets a ball.

- If a Jedi runs outside the box 2 times they become the dark vader. 

- Last Jedi standing is the winner. 

 

 

Coaching Points/Questions:

- Quality of pass

- Foot surface.

- Aiming towards the players' direction.

 

 

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Passing  Competition

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Football/Soccer Session Plan Drill (Colour): Passing  Competition
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Passing Competition (20 mins)

Organization:

- 2 teams.

 

Instructions:

- Players will pass to next player in the rotation and follow the pass.

- Last player will cut into the middle and finish into the small goal.

- Player must collect their ball after they shoot and go behind the line.

- Team with 15 goals win.

- Switch sides every round.

 

Coaching Points:

- Passing accuracy.

- Receving away from cone.

- Making it competitive.

- Teams surpport.

 

Progressions/Regressions:

- P. More challenging combination.

- R. Less challenging combination.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Adjust to numbers

 

Instructions:

- Fifa Rules

 

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic of the day. 


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per year
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