Football/Soccer Session (Moderate): Pressing (Start Time: 2018-02-04 15:00:00)

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Pro-Club: Newmarket Soccer Club

Paul Smith

Profile Summary

Paul Smith
Name: Paul Smith
City: Newmarket
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Set up: Using half a field, split the players into groups of 3, with one ball per team.

Organisation: Players pass and move around the area, on the coaches call, the player in possession tries to keep the ball, the other two players press to win the ball back as quickly as possible.

Coaching Points: Speed of press, communication, where and how to press


Football/Soccer Session Plan Drill (Colour): Intial Game

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Football/Soccer Session Plan Drill (Colour): Intial Game
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Intial Game (15 mins)

Set up: 30 x 20 area split in half (half way line), two teams 5v5

Organisation: Teams play a regular game looking to score. Rule: If the defending team steal the ball in the attacking half and have all their players in the attacking half and score, the goal is worth 3. If they score but not all players are in the half, only 1 goal is awarded.

Coaching Points: Decision of when to press and when to drop. Pressing together (who, where, how?), speed of press. Can you win the ball back within 5 seconds of losing it?


Football/Soccer Session Plan Drill (Colour): Activity - small group pressing

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Football/Soccer Session Plan Drill (Colour): Activity - small group pressing
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Activity - small group pressing (20 mins)

Set up: 30x18 area with 5 yard end zones, 12 players split into teams 3

Organisation: Play starts with ball fed-in by coach to one team who proceed to attack opponents 3v3 & move the ball (under control) into opponents’ end zone to score.

Progression: Add 1 player on each side line to assist team in possession & increase potential to make wall-passes.

- Add T in opponent’s end zone to play into & receive a return pass before entering end zone: this increases need for D’s to consider screening passes to T.

Coaching Points: Decision of who to press, how to press, position of cover and support, working as a unit.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

End with a SSG working on points raised in the session.


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