Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Back 4 defending

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Roles and responsibilities of back 4

Football/Soccer Session Plan Drill (Colour): Back 4 zonal technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Back 4 zonal technical
Save Image: Football/Soccer Session Plan Drill (Colour): Back 4 zonal technical Create Video:

Back 4 zonal technical (15 mins)

3 groups of 4.

Teams on the outside try to play the ball through the middle team to the team on the opposite side. Split passses can only be played below head height.

Coaching points:

- Zonal Defending

- Pressure cover balance

- 1st defender presses ball

- Unit shift together

- Drop when ball leaves zone

Football/Soccer Session Plan Drill (Colour): Wave practice (defending)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Wave practice (defending)
Save Image: Football/Soccer Session Plan Drill (Colour): Wave practice (defending) Create Video:

Wave practice (defending) (25 mins)

Wave practice to goal.

A defending team of 4 plus GK defend the goal. Their aim is to win the ball and play into the waiitng team's feet. Attacking team try to score in the goal. Once the defending team pass into the waiting team, they take the place of the attacking team.

Coaching points:

- How and when to press

- When to press aggressively vs low pressure

Football/Soccer Session Plan Drill (Colour): Phase Play (1-4-3)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase Play (1-4-3)
Save Image: Football/Soccer Session Plan Drill (Colour): Phase Play (1-4-3) Create Video:

Phase Play (1-4-3) (35 mins)

Team set up in 1-4-3 defending the goal. Attacking team try to score in the goal. Defending team pass into wide goals for a point.

Coaching points:

- Midfield 3 roles

- DM relationship / spacing with CB's

- All of Above

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button