Football/Soccer Session (Beginner): Week 2 - Shooting (Coconuts)

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Pro-Club: RBNY Academy Inc

Ronnie Serrano

Profile Summary

Ronnie Serrano
Name: Ronnie Serrano
City: West orange
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

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Learning Outcomes:

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Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

- 30x20 field ( Can be split into two fields if 12-15 players)

- 3-4 cones with a ball on top used as goals

- 1 ball per team to start

Instructions:

-Each team defends/attacks the 'coconuts'

-Coach plays a ball into the team. The objective is to knock the opponent's ball off their cone.

-The first team to hit all targets wins.

Coaching Points/Questions:

-Non-kicking foot placed on the side of the ball pointing at the target

-Head up observe the target

: use inside surface of kicking foot, heel down, toe-up

-Strikethrough the middle of the ball

-Encourage quick first touch and remind them of the direction of the prep touch


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Progressions:

- Can only score from your defensive half

- You can only score by striking the ball in the air ( chip or lofted)

- Use 2 Pugg nets and 1 cone with a ball or 2 Cones

- You can only score in pugg net from your defensive third


Football/Soccer Session Plan Drill (Colour): Regression

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Football/Soccer Session Plan Drill (Colour): Regression
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Regression

Regressions:

- Use Pugg nets on each side. When the team scores, flip the goal. First to hit all targets wins.

-Use 2 Pugg nets and 1 cone with a ball

- Players can go into the central zone to score but defenders can defend


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