Football/Soccer Session (Beginner): Passing and Shooting Small Sided Games

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Mikaela Meechan

Profile Summary

Mikaela Meechan
Name: Mikaela Meechan
City: south windsor
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Catch me if you can

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Football/Soccer Session Plan Drill (Colour): Catch me if you can
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Catch me if you can

Player 1 becomes the leader and Player 2 becomes the follower. Encourage the players to use different movements such as walking, running, jumping, running backwards and also sideways.After 30 seconds switch. each time the leader losses the followers they get 1 point. 

Progression: Each player has a ball 


Football/Soccer Session Plan Drill (Colour): 4 Goal Diagonal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Diagonal Game
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4 Goal Diagonal Game (15 mins)

Set up

divide players into 2 equal teams, if number is odd, make one player neutral.

put a goal diagonally in each corner approx 3 yards across.

players from each team stand in a goal, players from the same team stand diagonal across from each other. These are the target players.

goals are scored by passing the ball to one of your teammates standing in one of the goals and having them play the ball back to anyone on their team in 2 touches.

opponents cannot tackle the target players, they must defend the players inside the grid.

Progressions

Pass the ball to your teams target player and switch spots with them to score.

Pass the ball to one of your target players, switch with them, but it must be some type of combination play.

Coaching Points

fast speed of play

support

quick decision making

good first touch (directional in progressions)


Football/Soccer Session Plan Drill (Colour): North, South, East & West

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Football/Soccer Session Plan Drill (Colour): North, South, East & West
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North, South, East & West (15 mins)

Set up 

divide the group in to 2 teams.

have target players standing outside the grid, players from each team on the sides across from one another and vice versa.

target players are permitted to move along the line on their respective side

object of the game is to try to play the ball through the grid while maintaining possession, from one target player to the other, to score a point.

if the ball is touched by the opposing team, you must begin the attempt again.

teams can play the same target player more than once as support, but it does not count as a goal.

Progressions:

limit target players to 2 touches.

inside players pass to the target player and switch spots with them.

limit target players to 1 touch if you think they can handle it.

Coaching Points

patience in possession

speed of play

decision making

look forward; try to advance the ball

weight of pass 

control of the ball


Football/Soccer Session Plan Drill (Colour): Promotion & Relegation

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Football/Soccer Session Plan Drill (Colour): Promotion & Relegation
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Promotion & Relegation (15 mins)

Set up

divide the group into 4 equal teams. (2v2, 3v3, or 4v4, etc).

use the available space to make 2 identical playing areas side-by-side; depending on facility they will range in size.

play 3 minute games.

first game is the qualification game; winners go to one side, losers the other (you can label the sides Serie A and B, Premier League and Championship, or Champions League and Europa League).

After the first game, the team that wins on the winners side stays and the loser goes down to the lower division; the winner from the 2nd tier comes up and the loser stays.

the team that stays in tier 1 the most is the over-all winner.

Progressions:

no progressions for this activity

Coaching Points:

attacking mentality

team defending

urgency to get the ball forward when losing

keeping possession when winning.


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button