Football/Soccer Session (Moderate): Finishing in the final third - U16

Profile Summary

Jack Dickhausen
Name: Jack Dickhausen
City: Minneapolis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session designed for front 4 (7,9,10,11)

Desired outcomes of this session:

  • Better off ball movement from the front 4 to unbalance the defenders. Proactive rather than reactive!
  • An understanding of how and when to make runs (Front & Back post and edge of area)
  • Attackers always looking to go to goal if possible 
    • If you can...score
    • If you can't score...pass to someone that can
    • If you can't find that pass...pass to someone who can find it

Football/Soccer Session Plan Drill (Colour): Technical Warmup

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Football/Soccer Session Plan Drill (Colour): Technical Warmup
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Technical Warmup (5 mins)

Ball starts with the group of 2

- Ball is played down to far cone with the player who played the pass going to support. There is then a wall pass/give and go played and it is restarted once again going the opposite direction

Coaching Points:

Weight of pass

- Long pass is fired/pinged in

- Short pass is a set allowing it to be played first time

Touch

- On the long pass it is important that when receiving your first touch is out of your feet to allow you to play in 2 touches

Communication

- Say your teammates name

- Hand signals (open palm, pointing, etc.)


Football/Soccer Session Plan Drill (Colour): Unopposed Finishing

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Football/Soccer Session Plan Drill (Colour): Unopposed Finishing
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Unopposed Finishing (5 mins)

Instructions:

1.The play starts when #10 checks away from the ball then checks back in to receive a pass from coach

2. #10 then plays a wall pass with the striker #9 (who would have already checked away then check back into the ball to unbalance defenders)

3. upon receiving the return pass #10 will scan the field to see which of his/her wide players is in a better position to receive a long through ball. In the example above the ball is played in the path of #11

4. #11 will have two options take the ball on the dribble all the way to the goalline and look for a cross OR dribble to corner of 18yd do a cut back and try to combine with trailing players for a shot on goal from central position.

5. The movement of the supporting players is as shown with the arrows; #7 & #9 make angled runs to front and back post, while #10 makes a trailing run to the top of the box

6. If defenders win the ball or keeper makes a save the three must try using a pass combination to get the ball to the coach.

7. Activity runs until ball goes out of play or there is a goal.



Football/Soccer Session Plan Drill (Colour): Opposed Finishing

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Football/Soccer Session Plan Drill (Colour): Opposed Finishing
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Opposed Finishing (15 mins)

Same activity as before but now we're adding two defenders to fully oppose the activity. They start on the edge of the 18 yard box every time.


Instructions:

1.The play starts when #10 checks away from the ball then checks back in to receive a pass from coach

2. #10 then plays a wall pass with the striker #9 (who would have already checked away then check back into the ball to unbalance defenders)

3. upon receiving the return pass #10 will scan the field to see which of his/her wide players is in a better position to receive a long through ball. In the example above the ball is played in the path of #11

4. #11 will have two options take the ball on the dribble all the way to the goalline and look for a cross OR dribble to corner of 18yd do a cut back and try to combine with trailing players for a shot on goal from central position.

5. The movement of the supporting players is as shown with the arrows; #7 & #9 make angled runs to front and back post, while #10 makes a trailing run to the top of the box

6. If defenders win the ball or keeper makes a save the three must try using a pass combination to get the ball to the coach.

7. Activity runs until ball goes out of play or there is a goal.

Coaching Points:

1. Attackers are always looking to penetrate. I.E., each player should be thinking to go to goal on their first touch if the play is on. Penetrating options are a dribble or forward pass.

2. Movement off the ball must be proactive rather than reactive (check away from ball then check into space created to get ball in comfortable spots)

3. ALWAYS DO HEAD CHECKS

4. Timing of runs into the box (be sure to have all 3 areas covered)

5. Good weight and accuracy of passes

6. Good decision making - wide player must assess if they have to serve the ball or cut back and dribble into the box based of the positioning of defenders

Progressions:

1.P – Increase the number of opposing players

2.P – Set time limit for shot on goal

3.P - have a points system for goals scored from cross vs a cut back


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Instructions:

1.The play starts with the GK putting ball to midfield

2. The ball is picked off by #8 who starts a passing combination with #10

3. Both #8 and #10 are looking for ways to penetrate the defense either via a through pass or dribble

4. Wide plays #7 & #11 should be checking away from the ball to give the team width #9 should be making diagonal runs to create depth and unbalnce defenders to create gaps

5. One option can be as practiced in stage 2 . #8 & #10 plays a wall pass or give and go in an attempt tp unbalance defenders)

3. upon receiving the return pass #8 will scans the field to see which of his/her wide players is in a better position to receive a long through ball. In the example above the ball is played in the path of #11

4. #11 will have two options take the ball on the dribble all the way to the goalline and look for a cross OR dribble to corner of 18yd do a cut back and try to combine with trailing players for a shot on goal from central position.

5. The movement of the supporting players is as shown with the arrows; #7 & #9 make angled runs to front and back post, #10 runs towards the penalty spot, while #8 makes a trailing run to the top of the box

6. If defenders win the ball or keeper makes a save the three must try using a pass combination to get the ball to the coach.

7. Activity runs until ball goes out of play or there is a goal.

Coaching Points:

1. Attackers are always looking to penetrate. I.E., each player should be thinking to go to goal on their first touch if the play is on. Penetrating options are a dribble or forward pass.

2. Movement off the ball must be proactive rather than reactive (check away from ball then check into space created to get ball in comfortable spots)

3. ALWAYS DO HEAD CHECKS

4. Timing of runs into the box (be sure to have all 3 areas covered)

5. Good weight and accuracy of passes

6. Good decision making - wide player must assess if they have to serve the ball or cut back and dribble into the box based of the positioning of defenders

Progressions:

1.P – Increase the number of opposing players

2.P – Set time limit for shot on goal

3.P - have a points system for goals scored from cross vs a cut back





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75
per year
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