Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Academy Sessions): PRF Session #2 - Dribbling Skills

Club Logo

Pro-Club: Ridge Meadows Soccer Club

Teresa Musgrave

Profile Summary

Teresa Musgrave
Name: Teresa Musgrave
City: Coquitlam
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

This is a One-hour game-based session plan. The purpose of the session is to set up opportunities for players to run with the ball in a purposeful manner. 

Players would have to decide when, where, how, and why to run with the ball. The session starts with an arrival activity, so the players can get going while waiting for other arrivals and for coaches to set up the session. 

The session includes a physical literacy warm-up and two games based on the session theme.

Football/Soccer Session Plan Drill (Colour): Organization

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Organization
Save Image: Football/Soccer Session Plan Drill (Colour): Organization Create Video:

Organization

Organization

The main field setup is a 25/35yrds field which will be used for the final game. Each other activity and game can be set up within this area with minimal cones required. When moving from one activity/game to the next, moving goals and some cones are required.

 

Coaching Behaviors

Show interest in players' needs and encouragement when trying new things

 Emphasize the learning process

Express confidence in players' capabilities

 

Equipment

20 x Cones

4 x Goals

10 x Ball (Min)

6 to 8 x Pinnies

Football/Soccer Session Plan Drill (Colour): Dribbling Relay's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling Relay's
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling Relay's Create Video:

Dribbling Relay's

Set Up:

Depending on numbers, you need at least 3 per line no more than 4 in a line.

 

Relays:

Players are challenged to get through the cones using quick touches and then as they move away push the ball further out of the feet. Pass to their teammate to get around the cone and teammates dribble the ball straight back.

 

Progressions:

Introduce different tasks to the players:

Right foot only

Left foot only

Up and over

 

Objective:

Introduce new skills and develop dribbling skills through a fun and competitive atmosphere

Football/Soccer Session Plan Drill (Colour): 1 vs 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 vs 1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 1 vs 1 Create Video:

1 vs 1

Set up:

 2 (15x25 fields) Pug nets are set up so the nets are back to back with 5 yard space separation. The coach players the ball out and the players have to work to score in either net. Be sure to rotate who the players are playing against.

 

Progression:

Add extra points for goals scored under 10 seconds.

Add in two more players after there is no goal scored after 10 seconds

Football/Soccer Session Plan Drill (Colour): Final Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Final Game
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Final Game Create Video:

Final Game

Setup

 

1 x 25/35yrds field with 4 goals. 9 yard dribbling zone through the center of the field.

4 Goal Gates Game (20 Minutes)

2 x Teams of 5 players. If there are uneven numbers, teams can play with overloads 3v2, 4v3.

Add in a central zone that they must dribble through

 Players score a goal by dribbling through the gates.  

 

Progression

Add a time limit and point system.

 

2 points if a player on your team can dribble through the marked area in the center of the pitch.

 

Objectives

 

Change of speed and direction while running with the ball

As an individual and team, be progressive when in possession of the ball

Enjoyment of playing soccer

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button