Football/Soccer Session (Beginner): Wall Pass

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Brad Wolchansky

Profile Summary

Brad Wolchansky
Name: Brad Wolchansky
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (5 mins)

Organization: Groups of 3. One ball.

Instructions: Two players combine to make a wall pass around third player. Switch players every minute.

Coaching Points:

- On toes to receive, move body in line with the ball

- Find the right angle to play the wall pass around the defender

- Cushion the ball with the inside of the foot


Football/Soccer Session Plan Drill (Colour): Technical, pt. 1

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Football/Soccer Session Plan Drill (Colour): Technical, pt. 1
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Technical, pt. 1 (10 mins)

Organization:

As shown

Instructions:

A plays to B who opens up and plays to C. C drives at A (passive defense only) and beats him with a scissors.

Coaching Points:

QUALITY

GAME SPEED


Football/Soccer Session Plan Drill (Colour): Technical, pt. 2

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Football/Soccer Session Plan Drill (Colour): Technical, pt. 2
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Technical, pt. 2 (10 mins)

Organization:

As shown

Instructions:

Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Drive at defender's front foot

- Keep ball close, touch on every step

- (B) Angle of support, body shape

- (B) Distance from defender

- Play as late as possible with outside foot

- (B) Direction and weight of return pass

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): 2v1 to Endzone

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Football/Soccer Session Plan Drill (Colour): 2v1 to Endzone
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2v1 to Endzone (20 mins)

Organization:

Two teams of 3-4 players. 10x20 channel with endzones. Balls on one side.

Instructions:

Team with the balls defends, other team attacks. Play starts with a defender passing across to the attackers. A second attacker joins to make it 2v1. Attackers score by dribbling into the endzone and putting a foot on the ball. Defenders can counterattack the other way to score. Reset with new players after each 2v1. Play for 3 minutes then change attacking/defending teams.

Coaching Points:

Communication

2nd attacker - angle of support

2nd attacker - distance from defender

2nd attacker, where to move - high to play the wall pass? Deeper for a double pass or overlap?

Progressions:

open it to a 2v2 free play


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

3 teams of 4

4v4+4

Instructions:

Two teams play with 3rd team acting as neutrals, 2 roaming MF and two bumpers on the wings

Neutral MFs have 3 touch max; neutral bumpers have 2 touch max

Play for 3 minutes or first to 2 goals

Optional: Successful give-and-go to beat a defender = goal.

Coaching Points:

Identification of 2v1 situations

Identification of space behind defenders

Importance of movement after pass

Progressions:

R- Add neutral field players

P- 1 touch for bumper players


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

30x44. 6v6+GKs.

Instructions:

Each team has 3 defenders, 3 attackers. PLAYERS MUST STAY IN THEIR ZONE, except the passer who plays into his attacking half can join the attack for a 4v3 advantage.

Coaching Points:

Communication

Awareness from 1st, 2nd attackers of wall pass opportunities to enter the attacking half

Progressions:

Open play after 10 minutes, no zonal restrictions.


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