Hockey Session (Under 12s): Escapes. Recepciones y pases, cerradas y abiertas (Start Time: 05-Nov-2019 18:05h)
Profile Summary
| Name: | Rafa Callejas |
|---|---|
| City: | Almería |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
Habilidad: recepción en movimiento
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Desmarque, recep, 1:1 y portería (15 mins)
2 campos juegos iguales o diferentes.
Campo1.
A pasa a B tras desmarque que recepciona dándose la vuelta para encarar a C que le deja 1m de distancia. Y situación 1:1
Campo2.
Igual pero B puede devolver a A que entonces se incorpora en ataque para darse situación 2:1.
También se puede hacer los mismos ejercicios en ambos campos.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
MC y 3:1 (15 mins)
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Desmarque, recepción y escape. (15 mins)
3 ejercicios de recepción de bola en movimiento. Con 3 jugadores, 2 fijos en los laterales y 1 en medio que realiza las recepciones (similares a las del Medio Centro)
1. Jugador A pasa a B (que se ha acercado levemente), B devuelve en 2 toques a A, A pasa a B que recepciona en abierta o cerrada para dirigirse hacia C y repetir lo hecho con A. Al grupo que hace el ejercicio bien con 2 toques que lo haga con 1 toque cuando sea posible.
2. Jugador A pasa a B (que se ha acercado desmarcándose levemente), B recepciona en movimiento para dirigirse a C y pasarle, y otra vez sigue como al inicio siempre con B en medio. (El jugador B puede recibir en abierto dejando pasar la bola y pararla mirando a la dirección de pase ABIERTA, o puede recibir contrabola y girarse hacia dcha o izqda para dirigirse hacia B CERRADA). Introducir amagos.
Rotación: 2-3 minutos cada jugador en medio. A a B, B a C y C a A, y después C pasa a B para que todos pasen por el centro.
Importante en el pase desde B introducir el pase con pie dcho adelantado.
Cuando dominen 1. y 2. pueden hacer cualquiera de ellos.