Football/Soccer Session (Moderate): GOALKEEPING WARM UP GAMES
Profile Summary
| Name: | RICK MULLINS |
|---|---|
| City: | Kalispell MT |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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GOALKEEPING WARM UP GAMES
GOALKEEPING WARM UP GAMES
"Goalkeeping is all about the fundamentals
Instructions: Jogging around in area as group. When say stop want group evenly distributed amongst are (manage space)
Challenging all keepers to give direction to others where they
need to be
Progress: Add one ball to group. Three touches max, ball and
keepers must keep moving. Keep ball in area
Progress: Add two more balls (3 total) Goalkeeper receives ball with feet . Assume back pass and take touch to width) before passing it off
Progress: Keeper collects ball off ground with hands "say keeper" then distribute on ground with roll
Progress: With feet, keepers attack ball, calling early for it. is
miss the ball complete the save by getting on it
Progress: Distribute with hands on ground
Progress: Chip to goalkeeper repeat as above
Progress: : Field players play balls "high" to keeper shoulders
Progress: add one more ball (4 total). Play balls with more pace. If ball goes out of grid, go and get it quickly and bring it back in
Progress: Play ball to keeper on ground, then keepers plays it back with feet and goes lvl with field player to gather ball off
their feet (keeper goes down safely with commitment)
Progress: same as above but now field player tries to take one
touch and get around goalkeeper
Coaching Points:
Have to multi task dealing with
balls/space/group
Be square to ball when collect
After catch, secure ball to chest (habit of getting ready for
contact