Football/Soccer Session (Academy Sessions): 7v7 Team warmup + Game plan

Pro-Club: RBNY Academy Inc

Augusto Nunez

Profile Summary

Name:	Augusto Nunez
City:	Vernon
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): first to 100

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first to 100 (5 mins)

Organization:

Each player with a ball
1 touch= 1 full revolution of the ball
1:00 or first to 100 touches whatever happens first
:30 ball mastery, as many as possible as best as possible
bump into someone's ball or foot= lose all your points

Instructions:

rd1- 1:00 moving toe taps
:30- outside/inside switch
rd2- 1:00 outside feet only, must switch feet every touch
:30- L-turns
rd3- 1:00 dribble through as many openings in between two players as possible.
:30 V- moves

Technical Coaching Points:

Scan ' take pictures'
keeping ball close " take care of the ball"

Tactical Coaching Points:

take space aggressively
brave to make the mistake

Progressions & Regressions:

Football/Soccer Session Plan Drill (Colour): + 9 Development Warm Up

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+ 9 Development Warm Up (20 mins)

Organization:

30x30 area if possible

Instructions:

3 teams, 3 players per team if possible.
2 teams with one ball and third team with ball each.
The two teams with a ball each will look to pass and move and count how many passes they get.
Team with a ball each will look to dribble around finding splits to score a point. After X amount of time teams switch

Coaching Points/Questions:

Passing and moving
Why do we pass?
When do we pass
Why do we dribble?
How do we dribble
Look to recap on what was worked on in practice. encourage players to do moves

Regressions/Progressions:

P: All teams now look to pass, team that gets the most after 1 minute win.

Football/Soccer Session Plan Drill (Colour): + 9 Advanced Warm Up

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+ 9 Advanced Warm Up (20 mins)

Organization:

As shown

Instructions:

Three teams, 1 ball per team, on go teams will work together and pass the ball and move.
After X amount of time or first team to 25 passes wins

Coaching Points/Questions:

Pass and move
How can we pass the ball
Remember this is game day so let players enjoy it. encourage passing combinations but let them play too.

Regressions/Progressions:

P: Two teams work together to keep the ball, one team defends. After 2 minutes or lose of possession teams switch

Football/Soccer Session Plan Drill (Colour): 3v3's

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3v3's (20 mins)

Organization:

24W x 12L cone box on top of penalty area
3 teams- 1 serving team - 1 attacking team - 1 build out team

Instructions:

Coach calls out numbers corresponding to the next service of the ball
each number is called three times
Blue team plays to goal= 1pt
Yellow team attempts to build out and bring the ball out the sides of the red box= 1pt or beyond the build out line
Should the GK make a save the play continues as natural with the GK playing out to the yellow team

Technical Coaching Points:

making proper contact on the ball for the servers

Tactical Coaching Points:

Triangles
managing offsides
playing out of pressure
avoiding Kickball
hunting for the ball

Progressions & Regressions:

Progression- randomize the order in which the numbers are called
regression- allow for the teams to properly set up before calling the next number
regression- attacking team can use the servers as bumpers

Football/Soccer Session Plan Drill (Colour): Panthers Game Plan

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Panthers Game Plan

Organization:

2-1-2-1
Mason
Brogan
Jayce (Co-Captain)

Instructions:

6:00 shifts for substitutions, or as close as possible.
Subs are game changers, can't change the game if you don't know what's happening.
Edward and Jayce could play GK in the 2nd half for 12 minutes each

Technical Coaching Points:

No kickball
proper body shape on the pitch
proper surface of the foot

Tactical Coaching Points:

passes forward in the mid third
passes out of pressure

Progressions & Regressions:

Football/Soccer Session Plan Drill (Colour): Lions Game Plan

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Lions Game Plan

Organization:

1-3-2-1
Chase and Quentin as the first Game changers
Sydney (C)aptain

Instructions:

6:00 shifts for substitutions, or as close as possible.
Subs are game changers, can't change the game if you don't know what's happening.
GKs: Eli 1st half | Holden 2nd half

Techinical Coaching Points:

Tactical Coaching Points:

Progressions & Regressions:

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