Football/Soccer Session (Academy Sessions): Intercepting (U13s to U17s)

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Pro-Club: OSU Force Academy

Emilio Millan

Profile Summary

Emilio Millan
Name: Emilio Millan
City: Sevilla
Country: Spain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo - Interception

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Football/Soccer Session Plan Drill (Colour): Rondo - Interception
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Rondo - Interception (15 mins)

Organisation-

8 x 8 area

5 players

Description-

4v1. Team with ball try to keep possession and must pass through ‘central square’.

If def wins ball, can they dribble out of square?

Development Points-

Body Shape

Force play

Timing to intercept ball



Football/Soccer Session Plan Drill (Colour):  Technical work - 1v1 (1v1) Intercepting

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Football/Soccer Session Plan Drill (Colour):  Technical work - 1v1 (1v1) Intercepting
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Technical work - 1v1 (1v1) Intercepting (15 mins)

Organisation-

24 x 16 area. 

6 players.

Description-

Attacking player (Black) to keep possession of ball. 

Players locked in zones.

Server (Pink) passes to Attacker. Receive and try to pass to other server. 

Ball must go through both zones.

If Defender wins ball, they become attacking team.

Different challenges for Defender

Development Points-

Body shape to force play

Goal side of attacker

Timing to ‘pinch’ ball

Compete


Football/Soccer Session Plan Drill (Colour): Technical work - 3v3 Def (4 Goals)

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Football/Soccer Session Plan Drill (Colour): Technical work - 3v3 Def (4 Goals)
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Technical work - 3v3 Def (4 Goals) (15 mins)

Organisation-

30 x 20 area. 

6 players.

Description-

3 v 3 Game

Players locked in zones

Attacking team looking to score in either of the two goals. Defending player in zone can try to incept shot on goal

Development Points-

Body shape to defend

Awareness of opponent

Timing to ‘pinch’ ball

Competition 


Football/Soccer Session Plan Drill (Colour): Technical work - Intercepting + zonal marking

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Football/Soccer Session Plan Drill (Colour): Technical work - Intercepting + zonal marking
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Technical work - Intercepting + zonal marking (15 mins)

Explanation: 

-2 teams of 6 players each one. 4 players into the boxes and 2 players in behind the opposite team. 

-The team in possession has to pass the ball through the boxes till fin the deep pass in behind the defenders. 

-The team who defends has to close the line of passes.  

-When the defending team gets the ball. The roll will change straight away. 

Rules: 

-Once the ball is in behind the defenders; they can recover their position to avoid the goal. 

-The defenders can not come into the boxes to press. 

-The ball con not be passed by the air. The pass has to be always on the grass. 

-Number of touches per player: mandatory to have 2 touches ( to control the pace ). 

What are we looking for: 

-Shifting

-Same body language for the back 4. 

-Simple coverage and double coverage. 

-Quick reaction

-Communication

-Understanding the next pass and why we need to come back to control the spaces in behind and upfront.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organisation:

30 x 20 metres

2 teams 

2 player on the top per team

Description:

-SSG where both teams will have to play into the targets players ( placed on the top ) to score - Mandatory -

-Every 2 minutes we will change the players on the top


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