Samantha Pereira
Name: | Samantha Pereira |
---|---|
City: | Mississauga |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 3 zones marked 15*15
Activity: 5 teams of 3. The red team starts with the ball they possess and when there is an opportunity they penetrate across the yellow team's zone into the blue zone. If they are succesful they maintain their zone. If yellow wins the ball, red transitions to defending by taking the middle zone and yellow takes their zone.
Progression- Allow defenders in middle zone to move into the attacking team's zone. Start with 1 defender if they are successful add a second defender.
Coaching Points:
Shape/Dispersal- Width and depth
Angles of support
Mobility
Firm quick passes, limit touches to shift and create gaps in defense
Patience do not force it, Look for a penetrating pass
Reception- Good first touch so are open to the field
Awareness- scanning the field to make a quick decision
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: Half of a Quarter field at Pine Glen. Supply of balls along the outside and in the goals.
Activity: 2 teams - 5 outfield and 1 goalkeeper for each team on field. Players manage their own substitutions. Play 6v6 (including GK). LOTG apply, including retreat line. Each team plays 1-2-2-1. Mainly allow for free play simply coach over the game when necessary.
Coaching Points: Reinforce key factors and objectives from the session.
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Screen 1 (20 mins)
Organization: Two grids 25m*25m, 3 goals on each endline. 8 players
Activity: Play 4v4 set them up in a 3-1. Red attacks and can score in any of blue's nets. If blue wins the ball they can score in red's nets. All restarts start from the endline to force teams to build. There will be a retreat line in place for the defensive team.
Progression: Remove retreat line. Award different points for different goals.
Coaching Points:
Shape/Dispersal- Width and depth
Angles of support
Mobility- move off defenders into holes
Firm quick passes, limit touches
Look for a penetrating pass