Football/Soccer Session (Moderate): Compact defensive line
Reseller-Club: Premier Users' Club
William Mera-Orozco
Profile Summary
| Name: | William Mera-Orozco |
|---|---|
| City: | Bergenfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity Two (25 mins)
Organization- As shown
Instructions- 2v2 + GK, pink will score on the big goal, gray will be focusing on moving off the ball, apply pressure, and position to recover. If gray wins the ball encourage them to play the coach.
Progressions- Have forwards start next to the defense and check in.
play 3v3, and apply rules (offsides).
Coaching Points- Body position.
Communication.
Who is the first defender, who balance, who covers.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity Three (20 mins)
Organization- 20x20 grid, have a channel in the middle.
Instructions- have three teams of four. White will be in the middle, and pink and gray will be on the outside. Pink will start with the ball, and one player from white will pressure while the other three players will be in the moving as the ball move to try to block the pass to go from one end to the other. (White will be defending for 5mins rotate)
Progression- whoever looses the ball will be the middle.
The team that is in the middle if they win the ball they could pass the coach for a point.
Coaching Points- Communication.
Body position
Shifting from one side to the other.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimm (15 mins)
Organization- As shown.
Instructions- Rules apply, focus on what the topic was about.
Coaching Points- How many angles can we create.
How many times can we switch the point of attack.
Body position, and communication.
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Activity One (10 mins)
Organization- 10x10 Grid have four mannequins/cones and every mannequin/cone should have a different color.
Instructions- four players on each side, the first road will go first. The coach will call the color of the mannequin and the player closer to the mannequin will go and touch it. Next time call a different color and do it for few repetitions.
Coaching Points- Body position.
Communication.
How the player approach the mannequin.
How the other players stand, horizontal, vertical or diagonal.