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Futsal Session (Junior): Futsal Week 2 (Start Time: 2019-10-16 18:00:00)

Profile Summary

Ross Langridge
Name: Ross Langridge
City: Bristol
Country: United Kingdom
Membership: Adult Member
Sport: Futsal
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Description

Week 2 of futsal

Futsal Session Plan Drill (Colour): Warm Up

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Futsal Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up

In pairs with a ball per pair, get them passing and moving around the area.

Coaching Points:

Range of passes; long and short.

Pass and receive with different parts of the foot.

Get them used to the size and weight of the ball.

Introduce using the sole of the foot to control and manipulate the ball.

Futsal Session Plan Drill (Colour): End Zone

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Futsal Session Plan Drill (Colour): End Zone
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End Zone (20 mins)

End Zone

3v3, players score points by stopping the ball in the end zone, either by dribbling into it or passing to a player inside the end zone.

Once a team has scored they can immediately attack in the opposite direction.

Play for 2/3 minutes and see which team wins!

4 second restart applies.

Coaching Points:

The area might be a bit tight so encourage a good first touch using the sole of the foot.

Progression:

If the ball goes out of the court award a point to the team that didn't touch it last. This should encourage the teams to keep possession of the ball.

Futsal Session Plan Drill (Colour): SSG

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Futsal Session Plan Drill (Colour): SSG
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SSG (25 mins)

SSG

End with a SSG, 5v5 with rolling subs

Coaching Points:

Encourage quick play.

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