Football/Soccer Session (Beginner): U4-U5 Session Plans - Week Four
Reseller-Club: Premier Users' Club
Allan Siwela
Profile Summary
| Name: | Allan Siwela |
|---|---|
| City: | Medicine Hat |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Truck & Trailer (15 mins)
Set up:
Each player with or without a ball in their own space
Organization:
One player is the truck, the other is the trailer. Where ever the truck goes, the trailer must follow!
Head-up, keep the ball close. Use different parts to move the ball in different directions
Speed Up - trucks start moving faster
Turn - Trucks change direction
Park - Use the bottom of your foot to stop the ball
Switch - truck and trailer swap roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Special Delivery (10 mins)
Set Up
As seen above.
Instructions
All players are delivery drivers and they have to ensure safe delivery oftheir package (the ball) to the next square.
Have at least 2 or 3 spare balls in each square. Players must dribble their ball to the next square, drop it off and pick up anew package to deliver to the next square. Players try to make as many deliveries as possible in allotted time. Stay away from the dogs who aretrying to steal the package.
Turn-players turn and go the other way. Add in pot holes etc that the driver has avoid
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Indy 500 (10 mins)
Set up:
Set up a small race track as shown with a ball each in the cockpit.
Organization:
Players start their engines in the pit and must drive around the track. If they crash (leave area), players must fall to ground andcomplete 5 toe taps to fix themselves.
Add in pot holes. Turns etc to make the game fun.
Progression:
Split into two teams, one team drives one direction, the other drives the opposite.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Making friends with ball (10 mins)
Set up:
Each player with a ball in their own space
Organization:
Part 1: Each player places one foot on top of the ball. On the coaches shout of switch, players then switch which foot is on top of the ball. The is called a toe tap. Players can either step down or jump from foot to foot.
Part 2: Players have the ball between their feet and pass it from one foot to the other using the inside of their foot.
Coaching Points:
Hands out for balance, try to keep the head up,occasionally looking down, light touches