Tony Caig
Name: | Tony Caig |
---|---|
City: | Carlisle |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
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SHOT STOPPING SKILL / FUNCTIONAL PRACTICE - Tony Caig Lead
2 GKs
4 Defenders
5 Attackers
Pitch width of the 6 yd box and 30 yds long - Offside line in line with the D.
GK passes or throws to forwards for a 2v2 , Def 1 & 2 advance on the first touch of the forwards.
Rotate the Def and Att after each attack , attack finishes if the ball goes out of play or in thr GKs hands.
Progression 1
3v2 in attackers favour.
Progression 2
3v3 pitch width now full 18 yard box and 36 yards long.
If the Reds win the ball can they break out quickly between the GK and Defenders working the ball into the goals at the end of the pitch.
Progression 3
4v3 in attackers favour.
As above can the reds win the ball and work the ball into the goals.
Progression 4
5v4 in attackers favour.
As above can the reds work the ball into the goals if they win it back.
Coaching Points.
GK communication (Clear & Concise) and postioning in relation to the ball , handling and diving techniques ,1v1 technique , throwing , passing out quickly and giving angles of support.
Defenders body shape when closing down , delaying and covering each other , communication , tackling or blocking shots , recovery runs if attackers get in behind.
Composure to play out if they win the ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PHASE OF PLAY - Sam Collins Lead / Tony Caig Assist
Pitch 2/3 length and full width - Offside Line on the D of 18 yard Box.
Start point at the end of the pitch with P1 of the Blues / Offside line in line with the D of 18 yd box.
Reds Defending Team shape 1-4-3-1
Blues Attacking Team shape 1-3-4-2
Defending Team -
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 v 11-Offsides - Sam Collins Lead / Tony Caig Assist
Reds Defending Focus Team 1-4-3-3
Blues Team 1-4-4-2
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Goalkeeper Technical Shot Stopping (15 mins)
GOALKEEPER TECHNICAL PRACTICE- Tony Caig Lead
-2 GKs
-4 Players
Player 1 dribbles towards the Manniquin and touches to either side then shoots at goal before reaching the 18 yard box.
Players have 1 shot each at GK1 then 1 shot each at GK2.
Progression 1
P1 plays to P2 who then touches out of feet for a shot- repeat with P4 & P3.
Reverse that with P2 playing to P1 & P3 playing to P4.
Rotate the Keepers after 4 shots each .
Progression 2
P1 and P2 can pass between themselves and when they want can dribble into the area for a 1v1 situation with the GK - repeat with P3 and P4.
4 shots each GK then switch.
GK Coaching Points
Position in relation to the ball.
Set Position.
Handling and diving techniques.