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Football/Soccer Session (Moderate): Dribble Chase

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James Heffernan

Profile Summary

James Heffernan
Name: James Heffernan
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (5 mins)

Dribble Chase

  • One player with a ball, the other without (chaser)
  • Players run clockwise around the cones and the chaser tries to tag the dribbler on shoulder / back
Progressions
  • Alternate chaser / dribbler
  • Swap players 
  • Extend or shorten the length of run
  • Swap directions
  • Swap feet

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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