Football/Soccer Session (Moderate): possession

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Karl Gates

Profile Summary

Karl Gates
Name: Karl Gates
City: Kirkby
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Want the ball

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Football/Soccer Session Plan Drill (Colour): Want the ball
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Want the ball (15 mins)

Organisation - Set up a big area. Place half the group in small square areas all over the pitch.

1 - Players inside the squares have a ball other players working around receieve the ball and play straight back to the player in square, must then go to another ball.

2- Players on the outside start with the balls and they have to pass into a player in the square and take their place. Receiver must receive on back foot to then play out.

3- Outside players now pass the ball into the middle players. the Middle players can now open their body using their front foot and take the ball away. outside a different side of the sqauregm


Football/Soccer Session Plan Drill (Colour): Keep ball 5v1/ 5v2 5v3 overload

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Football/Soccer Session Plan Drill (Colour): Keep ball 5v1/ 5v2 5v3 overload
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Keep ball 5v1/ 5v2 5v3 overload (15 mins)

Organisation - Split group into 2 teams, Team in possession and a defending team. Possession team just need to keep the ball away from defender. Defender if wins the ball can try to score in either goal.

After 5 passes the 1st defender leaves the field and a 2nd defender joins and repeats. Run for 5 mins then change teams.

P = second time around 2 defenders now allowed onto field

Can the ball always see me ? Movement off the ball is key to success.


Football/Soccer Session Plan Drill (Colour): SSG overload.

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Football/Soccer Session Plan Drill (Colour): SSG overload.
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SSG overload. (15 mins)

Organisation - Over load game, 2 teams split even, E.G 6v6. One team has all their players on the pitch the other team have half resting. After each goal the team with only 3 players on rotate their players. If the team of 3 win the ball they are allowed to dribble and have a shot at the goal unopposed.

P= 1 touch finish for the attackers


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