Hockey Session (Under 12s): TAPPING

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IMPORTANT NOTES WHEN TAPPING:

- Left hand on top of the stick & right hand in the middle. Use a pen or sticker to show the left hand)

- Left hand in line with or on your belly button. (stick should be in the 12 'o clock position)

- Throw the ball onto the stick with your right hand. (some can pick the ball up using their stick)

- Try tap on the hook of the stick.

ADVANCED TAPPING:

- Try 10 taps (or more) with only the left hand on top of the stick.

- Try 10 taps (or more) with only the right hand in the middle of the stick.

- Try walking (or running) while tapping the ball.

IMPORTANT NOTES WHEN BALANCING:

- Do you exactly the same as tapping just keep the ball on your stick.

ADVANCED BALANCING:

- Balance the ball on your stick and try move it up and down. (like the video)

- Balance the ball and try walking forward and backwards.

- Balance the ball and try turn left/right all the way round. (like the video)

TIP FROM COACH RYAN:

Head always in line with your hands which is in line with the ball/stick. HEAD-HANDS-BALL

If you need any advice or have any questions, please feel free to whatsapp me on 0714749620.

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